Caroline Kennedy…

… just a bit about me

Hi, my name is Caroline and I am a personal trainer and mum of 3 teenagers based in Cranbrook, Kent. I run boot camp group classes in Tunbridge Wells and Benenden and also offer 1:1 personal training sessions.

Before moving to Kent with my family, I was a tax lawyer and then ran a ski chalet business in the French Alps, which is where my eldest daughter was born. I have always gone to the gym, run, cycled and generally enjoyed the outdoors and being active and so, 4 years ago, decided to qualify as a personal trainer. My passion is training outside as I believe that the benefits of the great outdoors are enormous for both your physical and mental health.

My qualifications - Level 2 Fitness Instructing Gym and Level 3 Personal Training - are recognised by the Register of Exercise Professionals (REPS).

I know how difficult it can be to find the time and motivation to exercise, especially if you are juggling the demands of a career and/or family. My aim is to help you squeeze your workout in to your busy life and have some fun with it along the way.